Inspired: Friday, March 15th
Are you feeling inspired today?
- Inspired: Of such surpassing brilliance or excellence as to suggest divine inspiration
- Inspired: aroused, animated, or imbued with the spirit to do something, by or as if by supernatural or divine influence
Inspired from PrayerWalk by Janet Holm McHenry
Challenge your body. Feed your spirit. Change the world.
Ask any Christian woman about her most recent New Year’s resolutions, and you’ll likely find that exercise regularly and pray more were at the top of her list. We all long to look and feel our best, to live actively and healthfully. More than that, we desire to connect intimately with our God. Yet physical health and spiritual growth often take a backseat to the urgent demands of grocery shopping and bill paying, time with family and friends, and long hours at the office.
It’s Time to Exercise Your Prayer Life.
Three years ago, author Janet Holm McHenry suffered from depression, weight gain, and exhaustion. Then she began a prayerwalk routine that not only transformed her life but also profoundly impacted the lives of those around her.
Learn how you, too, can set out on a journey to increased energy, better health, and greater joy — and experience a rich, full prayer ministry that will have a lasting impact on your loved ones and community — in PrayerWalk.
Prayerwalking makes so much sense, you’ll wonder why you haven’t been doing it all your life! — Heather and David Kopp, coauthors of the Praying the Bible series
Honest, humorous, and insightful, PrayerWalk will encourage your heart. — Linda Dillow, author of Intimate Issues
The author of 19 books, Janet Holm McHenry lives to encourage others through her writing, speaking, and teaching. She has received several awards, including the Advanced Writers and Speakers Association Member of the Year, Mt. Hermon Writers Conference Writer of the Year, and Soroptimists International Teacher of the Year. A high school English teacher, she is married to her high school sweetheart Craig, and they have raised four children in a small town in the California Sierra-Nevada. The beautiful setting has inspired her to follow her passions — prayerwalking and writing. Find out more about Janet at her Up2Me blog.
Adapted/excerpted from PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline with permission of Multnomah Books, a division of Random House, Inc.: committed to creating products that both intensify and satisfy the elemental thirst for a deeper relationship with God. All rights reserved.
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Prayerwalking reminds me of a Japawalking exercise when I was studying at Arica Institute. We were taught if we could focus our awareness and not be distracted while we were in NYC, we could focus and meditate anywhere!
So my assignment was to walk along Park Avenue South, past Tiffany’s and FAO Schwartz and repeating a simple affirmation and breathing exercise and not get distracted. I was still a teenager – and got thru the exercise about half the time, the other half, well, those are powerful attractions to a teen! We did the exercise every day for 40 days.
Sounds like a neat exercise!
I read the book PrayerWalk years ago, and still remind myself to pray and walk. Love this reminder today.
Thank you Danielle!